Heart Health for Valentine’s Day: Prioritize Your Heart with Vitality Medical & Wellness Center
February is the month of love, a time when we celebrate relationships, show affection, and take care of ourselves and others. But as much as
Category: Supplements
5 Tips to Feel Refreshed
3 Minute Read Are you feeling run-down and tired? Has your energy level significantly dropped recently? Do you have trouble sleeping? Many factors can contribute
Protein and the Vegan Diet
Any time the subject of protein comes up in a conversation with someone who follows a vegan or plant-based diet, they roll their eyes. “How
Reap Lasting Benefits with CollaGEN Powder
Collagen is an essential protein found in our bodies. Unfortunately, collagen is especially susceptible to loss and breakdown. The body produces less collagen every year
What Is MTHFR?
MTHFR is a genetic mutation that impairs the methylation cycle and is passed down to a child from one or both parents. Almost 50 percent
The Importance of a Daily Vitamin
Life is busier than ever, and many of us eat our meals “on the go.” While it’s not a healthy habit, in a crunch, the
Supplement Your Keto Diet for Healthier Weight Loss
There are nearly as many ways to lose weight as there are people trying to shed pounds. However, not all weight-loss programs are created equal,
Protein Powders: Myths and Facts
With America’s latest health and fitness obsession, protein powders have hit the shelves in full supply touting some amazing benefits. However, many people have no